Build Your Medicine Cabinet Naturally – Starting at the Basics
I’ve been meaning to write this article for some time, after all it answers many of the questions that I get daily over the last 7 years of practice!
This could easily be pages and pages longer, but it is meant to be a starting point to help you and your family build a safe and effective way to use natural remedies around the house. If I’ve learned anything in my experience with natural remedies, the sooner you start using them in defense of something, the more effective they seem to be. In other words, have them around the house and don’t be afraid to use them!
This is the first in a series of four, and includes the basics for both adults and pediatrics. The other articles will include first aid support, immune support, and random natural remedies.
Of course, there are many more things to have in your toolbox than what I’ve listed below. Regular chiropractic, restful sleep, a healthy, local, organic diet and time spent being active go a long way. But, here are some supplements that will help give you that well-deserved boost;