Want to increase your wellness tool box of “self-care” techniques? Find how to re-wire your posture and teach your body to move as nature intended with Dr. Cade Copeland and Foundation Training certified instructor, Harry Grimm.
– How to get out … and stay out of pain fast!
– How to improve your performance anywhere.
– How to reverse the damaging effects of modern technology.
– Why posture is crucial to your health.
The event will be on on Tuesday, July 25th from 6-7 PM at Food & Thought. Tickets are $10 and there will be time for questions and a live demonstration.
“I couldn’t believe how strong and grounded I felt after just a few minutes with Harry, I knew right away I had to share with everyone!” Dr. Cade